What is sciatica and what are the symptoms of sciatica

The most common symptom of sciatica is lower back pain along with pain in the buttocks and down the legs. The pain persists throughout the legs, sometimes the pain increases in the knees and feet as well.

Most people are unaware that they are not aware of their sciatic nerve problem until they experience this pain. Sciatica sufferers describe a shooting pain that begins in the lower back, and continues down one leg.

Sciatica pain is aggravated by normal daily activities. Sneezing, coughing, laughing, excessive exercise, and other strenuous activities can aggravate sciatica pain. Sciatica affects every part of the sufferer's daily life, making even normal activities difficult.

Living with sciatica pain can be difficult, affecting every area of a sufferer's daily life. There are several options for relieving sciatica pain; It can be managed with sciatica home remedies such as hot and cold therapy and exercise.

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Sciatica pain can also be relieved by using hot and cold remedies at home. Applying an ice pack on the affected area provides relief from pain. Alternation with heat gives the affected muscle a chance to relax, relieving pressure on the compressed nerve and easing pain for the victim.